Followers Conditioning
Stay tuned for date announcments…
Inquire for details.
LOCATION: 2238 DUNDAS ST. W. #206 TORONTO, ONTARIO
STUDIO: B
INSTRUCTOR: KAIA BIEDRZYCKI
First Class: DM or Email us to secure your FREE spot!
Single Class: 20$
Hone Flexibility, balance, and your internal elastic to dance with unlimited creativity.
The class will begin with a full body strength and mobility warm up.
We will then work from the feet up, learning how to target new muscles and find alignment in our body.